3 Easy Grill Recipes

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Nekia Nichelle | On-Air TV Talent
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3 Easy Grill Recipes
Starbucks Inspire Sausage Wrap

[BREAKFAST] Starbucks Inspired Sausage Wrap: Jennie O Breakfast Sausage/ Egg Whites/Spinach Wrap/ Spinach/Mushrooms/Yellow & Red Peppers/Homemade Roasted Bell Pepper Spread (combined roasted bell peppers & vegetable cream cheese)/ Mrs. Dashes/Southwest Chipotle Spice/Salt & Pepper to taste: [DIRECTIONS] Dice peppers and mushrooms. In a saucepan, add mushrooms and peppers. Cook until slightly soft. Add spinach towards to end. Cook until slightly wilted. Set aside. In a small pan, cook egg white similar to how you would cook an omelette. Top your wrap with Roasted Bell Pepper Spread, Egg white & veggies. Wrap it. Then place on grill for 1 min. Enjoy!

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Nekia Nichelle | On-Air TV Talent
3 Easy Grill Recipes
Bunless Turkey Burger

[LUNCH] Bunless Turkey Burger: Ground Turkey Meat/ Fresh Spinach/Avocados/Feta Cheese/Jalapeno Mustard /Spices- [DIRECTIONS] Add desired spice to ground turkey meat and form into patties, place patties on grill. Grill to preferred doneness. Place a bed of fresh spinach on a plate, the turkey patty, avocados, feta cheese and mustard. Enjoy

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Nekia Nichelle | On-Air TV Talent
3 Easy Grill Recipes
Grilled Marinated Shrimp & Veggie Jazmine Rice

[DINNER] Grilled Marinated Shrimp & Veggie Jazmine Rice: Jumbo Shrimp/ Jasmine Rice/Rice Spice: Old Bay, Emeril Essence, Adobo/Canned Corn/Onions/Yellow, Orange & Red Pepper/ 1/3 cup Olive Oil/Spices- [DIRECTIONS] Onion Powder, Garlic, Old Bay, Emril’s Essence, Cayenne Pepper, Oregano, 1/4 cup Pizza Sauce: Dice Onions & Peppers in chunks. Peel & Devine Shrimp. In a plastic bag combine Olive oil shrimp, vegetables, and spices. Marinated for an hour. In the meantime, prepare rice. Before the rice completely cooks, add some canned corn (drained) green peppers and spices. Cook. Then thread veggies and shrimp with skewer. Place on grill. Cook for 2-3 until opaque. Devour!

Hey guys!

Confession. Life without a T-Fal Opti Grill is just not right. No, they did not pay me to say that. Since my Mother’s Day lifestyle segment on ABC 7 Chicago, I’ve fallen in love with this contraption. With this indoor grill, I can create something simple and tasty. I wanted to show you 3 easy grill recipes you can make for breakfast, lunch and dinner. The benefit of using an indoor grill means you can indulge in these meals year-round. Take a look at the above recipes and let me know which one is your favorite.

Xo,
Nekia

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