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Healthy Easter Basket Swaps

Leave the cavities to the Easter Bunny, Lifestyle expert Nekia Nichelle has some yummy and healthy swaps for the kiddies this year (even the adults can enjoy them too). These swaps are so delicious that the kiddies will never know the difference.    BELLI WELLI In the U.S. alone, over 70% of the adult population […]

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Many are trying to drop those pandemic pounds, including me, but with the holiday feasts making their rounds, that might be a difficult feat.  Americans have been stuck at home and stress eating, so I wanted to share some products that provide healthier options that might get you through the holidays. From cookware to food items, […]

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Now is a better time, more than any, to explore natural and effective ways to promote good health. With an influx of physical and mental related illnesses, I’m always trying to figure out what remedies would work best for getting a good night’s sleep or lessening my anxiety… to me, that’s considered living my best […]

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Planning your next tailgate gathering can be a tad difficult if your guests are calorie conscious. Instead of just providing them with limited eating options, I wanted to share some healthy alternatives that would be a win for everyone (as featured on CBS 2 Chicago). Hurculean Meal Prep (Traditional Food Alternatives) / Veggies Made Easy […]

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