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Inspiration for a beautiful life
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Anyone that knows me personally, knows about my love for smoothies. In the summer I drink smoothies in place of meals. However, a smoothie high in sugar can alter your waist line. Below are a few recipes that I found to be delicious and healthy. Enjoy! credit The Foodie Physician A simple […]
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It’s summertime in Chicago! For me that generally means, less time in the kitchen and more time outside. I’m always looking for a meal that I can whip up in no time and doesn’t make me feel sluggish. While skimming through recipes on Youtube, I came across the perfect meal. This recipe incorporated every veggie I […]
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When it came to changing up my hair style for the summer, I was kind of late to the party. Generally I like to rock a protective style, which includes extensions, year-round. Although my hair is very long, extensions are best suited for my crazy lifestyle. The two methods used to apply my extensions is […]
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During the summer –when the weather is nice, you have a chance to explore food, fashion and everything in between. Every year, I tend to obsess over a few finds along the way. Although summer has not come to an official end, I had to share a few of my must-haves this year. From eye […]
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The sun can wreak havoc on your 4th of July weekend, for a more enjoyable holiday outdoors I have an array of options for the family.
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The upcoming television show Shrinking has been garnering attention for its unique concept and talented cast. Created by Jason Segel and a team of Emmy-winning producers, the show delves into the struggles of a psychiatrist, Jimmy Laird, as he copes with the loss of his wife. Joining the cast is actor Luke Tennie, who has […]
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As we say goodbye to 2022 and welcome in 2023, “new year, new me” is everyone’s mantra of choice. It’s pretty catchy, isn’t it? If you ask me, I think you’re pretty great as you are! However, if you want to enhance your natural beauty and live your best life, we’ve put together a list […]
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It’s that time of year again! 2023 is here, and with it comes the promise of a fresh start. If you’re like most people, you’re probably looking to jumpstart your health goals for the new year. The good news is, there are plenty of simple things you can do to get started on the path […]
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We’re taking a look back at some of our favorite interviews from 2022. Last year was a big year for us when it came to interviews! We got to interview a lot of A-Listers and hear from some incredible people. One of our favorite guests from 2022 was undoubtedly Samuel L Jackson, the famous actor. […]
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As the year comes to a close, many people are looking ahead to the New Year and thinking about their resolutions. While some people may be tempted to set generic goals like “get fit” or “save money,” it can be more effective to set specific and achievable goals. I want to show you how to […]
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Garden Streets started in 2018 with a mission of helping people live and work more effortlessly and joyfully. The first service they launched was plant design and maintenance that incorporated live greenery to blank offices and buildings. Using the principles of biophilic design, they brought nature indoors to help visitors, employees and patients alike feel […]
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