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3 Smoothie Recipes That Will Jump Start Your Summer

Anyone that knows me personally, knows about my love for smoothies. In the summer I drink smoothies in place of meals. However, a smoothie high in sugar can alter your waist line. Below are a few recipes that I found to be delicious and healthy. Enjoy! credit The Foodie Physician        A simple […]

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It’s summertime in Chicago! For me that generally means, less time in the kitchen and more time outside. I’m always looking for a meal that I can whip up in no time and doesn’t make me feel sluggish. While skimming through recipes on Youtube, I came across the perfect meal. This recipe incorporated every veggie I […]

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When it came to changing up my hair style for the summer, I was kind of late to the party. Generally I like to rock a protective style, which includes extensions, year-round. Although my hair is very long, extensions are best suited for my crazy lifestyle. The two methods used to apply my extensions is […]

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During the summer –when the weather is nice, you have a chance to explore food, fashion and everything in between. Every year, I tend to obsess over a few finds along the way. Although summer has not come to an official end, I had to share a few of my must-haves this year. From eye […]

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