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Inspiration for a beautiful life
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Everyone has a fitness journey but Caprice O’Bryant‘s story is one of those that’s inspiring. Caprice O’Bryant is a NASM certified personal trainer, fitness nutrition specialist and certified boot camp instructor. She’s also the owner and head trainer of Excuse Free Fitness, Inc., a training fitness studio located in Homewood, IL. Watch my FB Live with Caprice […]
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The upcoming television show Shrinking has been garnering attention for its unique concept and talented cast. Created by Jason Segel and a team of Emmy-winning producers, the show delves into the struggles of a psychiatrist, Jimmy Laird, as he copes with the loss of his wife. Joining the cast is actor Luke Tennie, who has […]
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As we say goodbye to 2022 and welcome in 2023, “new year, new me” is everyone’s mantra of choice. It’s pretty catchy, isn’t it? If you ask me, I think you’re pretty great as you are! However, if you want to enhance your natural beauty and live your best life, we’ve put together a list […]
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It’s that time of year again! 2023 is here, and with it comes the promise of a fresh start. If you’re like most people, you’re probably looking to jumpstart your health goals for the new year. The good news is, there are plenty of simple things you can do to get started on the path […]
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We’re taking a look back at some of our favorite interviews from 2022. Last year was a big year for us when it came to interviews! We got to interview a lot of A-Listers and hear from some incredible people. One of our favorite guests from 2022 was undoubtedly Samuel L Jackson, the famous actor. […]
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As the year comes to a close, many people are looking ahead to the New Year and thinking about their resolutions. While some people may be tempted to set generic goals like “get fit” or “save money,” it can be more effective to set specific and achievable goals. I want to show you how to […]
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Garden Streets started in 2018 with a mission of helping people live and work more effortlessly and joyfully. The first service they launched was plant design and maintenance that incorporated live greenery to blank offices and buildings. Using the principles of biophilic design, they brought nature indoors to help visitors, employees and patients alike feel […]
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